Life Will Break You

Life Will Break You

“Life will break you. Nobody can protect you from that, and being alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be...
If You See the Wound

If You See the Wound

  If you see the wound  “Stop treating your pain like it’s something you imagined. If you see the wound is real, then you can heal it.” ― Leigh Bardugo, Crooked Kingdom    The Speak Trauma team took part in the ‘ Fierce Awakened Woman Global Online...
For Those

For Those

  Compassion fatigue      “You once told me you wanted to find yourself in the world, and I told you to first apply within, to discover the world within you. You once told me you wanted to save the world from all its wars, and I told you to first save...
Doing the Impossible

Doing the Impossible

doing the impossible   “Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.”  ― St. Francis Of Assisi   There is a quote by Aldous Huxley that I live by as a rule of thumb. “It’s dark because you are trying too hard....
Healing Trauma

Healing Trauma

Healing trauma   “As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.” ―...